Ezra Frech On How Perceptions Can Change Through The Power Of Sport, His Career-Defining Photo Finish And The "Invisible Class" Campaign
Always Looking Up
01/06/26
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In this week’s episode I sat down with Ezra Frech. Ezra is a 20 year-old 2x Paralympian from Los Angeles who competes in the T63 100M, Long Jump, and High Jump. He recently won gold in both the 100M and High Jump, and placed 5th in Long Jump at the Paris 2024 Paralympic Games. He is an accomplished athlete, advocate, model, motivational speaker, and 2024 and 2025 ESPY Nominee whose goal is to normalize disability on a global scale by elevating the Paralympic Movement.
We discuss his journey to the starting line in Paris, how the Paralympics have changed perceptions of disability, those moments in life where you know you your life is about to change, the realities of traveling while disabled and his work with Ottobock’s Invisible Class campaign and much, much more.
This episode was edited and produced by Ben Curwin.
All proceeds from purchasing this episode will be split between City Harvest and Food Bank For NYC.
Join Always Looking Up on Substack: https://jilliancurwin645746.substack.com
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Follow Ezra: Instagram: @ezrafrech TikTok: @ezrafrech
Learn More About Ottobock and The "Invisible Class" Campaign
Follow Me: Instagram: @jill_ilana , @alwayslookingup.podcast TikTok: @jillian_ilana Website: https://www.jillianilana.com Email: alwayslookingup227@gmail.com
Read With Me:
Support Those Impacted By The Cutting Of SNAP Benefits:
Feeding America: https://www.feedingamerica.org
World Central Kitchen: https://wck.org
No Kid Hungry: https://www.nokidhungry.org
List Of NYC Food Pantries: https://www.nyc.gov/site/dycd/services/food_pantries.page
Support Immigrant Communities (all links came from @chnge):
The Coalition for Humane Immigrant Rights of Los Angeles (@chirla_org): https://www.chirla.org/donatenow/
Immigrant Defenders Law Center (@immdef_lawcenter): https://www.immdef.org
Inland Coalition 4 Imm Justice (@ic4ij): In this week’s episode I sat down with Niamh Ni Hoireabhaird. Niamh is a disability journalist from Ireland. Having been featured in publications like the Guardian, HuffPost, the Journal, the Irish Independent and the Women's Media Center, Niamh’s work seeks to highlight and raise awareness of national and international disability issues.. We discuss disability as a practice, society not wanting disabled people to take up space, and our refusal to listen, becoming a journalist and writing stories for everyone through a disabled lens and much, much more. This episode was edited and produced by Ben Curwin. All proceeds from purchasing this episode will be split between City Harvest and Food Bank For NYC. Join Always Looking Up on Substack: https://jilliancurwin645746.substack.com Join The Patreon: https://patreon.com/AlwaysLookingUp Follow Niamh: Instagram: @niamhnih TikTok: @niamhnih Muckrack: https://muckrack.com/niamh-ni-hoireabhaird Follow Me: Instagram: @jill_ilana , @alwayslookingup.podcast TikTok: @jillian_ilana Website: https://www.jillianilana.com Email: alwayslookingup227@gmail.com Read With Me: Support Those Impacted By The Cutting Of SNAP Benefits: Feeding America: https://www.feedingamerica.org World Central Kitchen: https://wck.org No Kid Hungry: https://www.nokidhungry.org List Of NYC Food Pantries: https://www.nyc.gov/site/dycd/services/food_pantries.page Support Immigrant Communities (all links came from @chnge): The Coalition for Humane Immigrant Rights of Los Angeles (@chirla_org): https://www.chirla.org/donatenow/ Immigrant Defenders Law Center (@immdef_lawcenter): https://www.immdef.org Inland Coalition 4 Imm Justice (@ic4ij): https://secure.actblue.com/donate/jornaleros Relief For Disabled People Impacted By The Los Angeles Fires: Richard Devylder Disaster Relief Fund: https://disabilitydisasteraccess.org/rd-relief-fund/ United Spinal Disaster Relief Grant: https://unitedspinal.org/disaster-relief-grant/ Inevitable Foundation Emergency Relief Fund: https://www.inevitable.foundation/erf In this week’s episode I sat down with Austin Halls. Austin is a singer, storyteller, and motivational figure born with Moebius Syndrome, using music, fashion, and psychology to redefine self-expression and visibility. He’s the first person with Moebius Syndrome to walk New York Fashion Week and creates empowering dance-pop that turns disability into celebration. We discuss the healing and expressive power of music, leaning into authenticity the beauty of advocacy, how living in New York City has made the impossible possible and much, much more. This episode was edited and produced by Ben Curwin. All proceeds from purchasing this episode will be split between City Harvest and Food Bank For NYC. Join Always Looking Up on Substack: https://jilliancurwin645746.substack.com Join The Patreon: https://patreon.com/AlwaysLookingUp Follow Austin: Instagram: @theaustinhalls TikTok: @austinhalls Spotify: Austin Halls YouTube: @AustinHalls Website: https://www.austinhalls.com Follow Me: Instagram: @jill_ilana , @alwayslookingup.podcast TikTok: @jillian_ilana Website: https://www.jillianilana.com Email: alwayslookingup227@gmail.com Read With Me: Support Those Impacted By The Cutting Of SNAP Benefits: Feeding America: https://www.feedingamerica.org World Central Kitchen: https://wck.org No Kid Hungry: https://www.nokidhungry.org List Of NYC Food Pantries: https://www.nyc.gov/site/dycd/services/food_pantries.page Support Immigrant Communities (all links came from @chnge): The Coalition for Humane Immigrant Rights of Los Angeles (@chirla_org): https://www.chirla.org/donatenow/ Immigrant Defenders Law Center (@immdef_lawcenter): https://www.immdef.org Inland Coalition 4 Imm Justice (@ic4ij): https://secure.actblue.com/donate/jornaleros Relief For Disabled People Impacted By The Los Angeles Fires: Richard Devylder Disaster Relief Fund: https://disabilitydisasteraccess.org/rd-relief-fund/ United Spinal Disaster Relief Grant: https://unitedspinal.org/disaster-relief-grant/Previous Episode
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