Pelvic Health With Amanda Olson, DPT, PRPC
About IBD
01/24/23
•28m
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Caring for pelvic health is important for people of all genders who live with an inflammatory bowel disease (Crohn's disease or ulcerative colitis). Dr. Amanda Olson, who holds a doctorate in physical therapy and is the President and Chief Clinical Officer for Intimate Rose, has dedicated her professional life to helping people improve their pelvic health. Learn more about pelvic therapy and how she has developed resources and tools to help people living with all types of conditions.
Find Amanda Olson, DPT, PRPC at:
- Instagram: @intimaterose
- Twitter: @IntimateRose
- Web: Intimate Rose
- Buy: Restoring The Pelvic Floor: How Kegel Exercises, Vaginal Training, And Relaxation, Solve Incontinence, Constipation, And Heal Pelvic Pain To Avoid Surgery
Find Amber J Tresca at:
- AboutIBD.com: About IBD
- Verywell: Verywell Health
- Facebook: @aboutIBD
- Twitter: @aboutIBD
- Pinterest: @aboutibd
- Instagram: @about_IBD
Find Mac Cooney (mix, sound design, and theme music) at:
- Facebook: @michaelandrewcooney
- Instagram: @maccooneycomposer
- Web: Cooney Studio
- Theme music, IBD Dance Party, is from ©Cooney Studio.
Episode transcript and more information at: https://bit.ly/AIBD126
These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
Previous Episode
Amber's Year in Books 2022
December 26, 2022
•25m
What did you read over the past year? If you made a reading goal: did you hit it? The books I read this year ranged from self-help to true crime to science fiction. Hear more about some of the books I enjoyed in 2022 (and in the year after I was diagnosed with ulcerative colitis) and if you'll want to pick them up for yourself.
- Creativity: A Short and Cheerful Guide
- The Comfort Book
- Born a Crime: Stories from a South African Childhood
- It's Trevor Noah: Born a Crime: Stories from a South African Childhood (Adapted for Young Readers)
- The House in the Cerulean Sea
- Killers of the Flower Moon: The Osage Murders and the Birth of the FBI
- The Case of the Murderous Dr. Cream: The Hunt for a Victorian Era Serial Killer
- Dune
- The Scarlet Letter
- Slapstick or Lonesome No More!: A Novel
- Hocus Pocus
- Turtles All the Way Down
- Project Hail Mary: A Novel
- Artemis: A Novel
- Feed
Find Amber J Tresca at:
- AboutIBD.com: About IBD
- Verywell: Verywell Health
- Facebook: @aboutIBD
- Twitter: @aboutIBD
- Pinterest: @aboutibd
- Instagram: @about_IBD
Find Mac Cooney (mix, sound design, and theme music) at:
- Facebook: @michaelandrewcooney
- Instagram: @maccooneycomposer
- Web: Cooney Studio
- Theme music, IBD Dance Party, is from ©Cooney Studio.
Episode transcript and more information at: https:/bit.ly/AIBD125
These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
Next Episode
The Plant-Based Crohn's and Colitis Cookbook
January 31, 2023
•37m
For years we were told that diet doesn't matter in inflammatory bowel disease (IBD). We know now that diet is important in IBD. What's still not clear is how we should be thinking about it in terms of management. Helena Murphy is a photographer, yoga teacher, and Crohn's disease patient who brought her skills and experience to writing a book entitled, "The Plant-Based Crohn's and Colitis Cookbook." She shares her secret to publishing her book, as well as how her life has changed since being diagnosed with Crohn's disease.
Find Helena Murphy at:
- Instagram: @helenarose_photography
- Web: Helena Rose Murphy.net
- Buy: The Plant-Based Crohn's and Colitis Cookbook
Find Amber J Tresca at:
- AboutIBD.com: About IBD
- Verywell: Verywell Health
- Facebook: @aboutIBD
- Twitter: @aboutIBD
- Pinterest: @aboutibd
- Instagram: @about_IBD
Find Mac Cooney (mix, sound design, and theme music) at:
- Facebook: maccooneycomposer
- Instagram: @maccooneycomposer
- Web: Cooney Studio
- Theme music, IBD Dance Party, is from ©Cooney Studio.
Episode transcript and more information at: https://bit.ly/AIBD127
These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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