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About IBD - Community Doesn't Just Create Itself
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Community Doesn't Just Create Itself

About IBD

11/20/18

30m

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What are your traditions around Thanksgiving? What we eat and how we celebrate Thanksgiving depends on where we live, our ethnicity, and our family traditions. What matters is coming together and remembering to be thankful. Brooke Abbott of The Crazy Creole Mommy Chronicles and IBD Moms tells me about some of her family's Thanksgiving traditions and how she talks about being grateful with her son. We discuss some of the ways we try to support the IBD community and what we can do better, especially during the hectic and stressful holiday season. Plus, see the end of the show notes for some of Brooke's recipes! Find Brooke Abbott, The Crazy Creole Mommy Chronicles at: Find IBD Moms at: Find Amber J Tresca at: Brooke's Jambalaya Recipe I cook my rice separately than the meat & broth. Then combine them together. This is the non-spicy version of cajun jambalaya. If you want it spicy you can add crushed red pepper or andouille sausage.
  • Boneless Chicken Breast or Thighs
  • Raw Shrimp w/out the tail
  • Smoke Sausage
  • Ham
  • White Onion
  • Fresh Garlic
  • Bell Pepper
  • Canned Diced Tomatoes
  • Bay Leaf
  • Green Onion
  • Parsley
  • Olive Oil
  • Lemon Pepper
  • Garlic Powder
  • Salt
  • Black Pepper
  • Tony Chachere Creole Seasoning
Directions: Use a large stewing pot to cook in and another pot for rice. Season the chicken and shrimp separately with lemon pepper, garlic powder, salt, and Tony's Chachere Creole Seasoning. Dice onion, garlic, and bell pepper together. Cover the bottom of the pot in a layer of olive oil. Place chicken in and brown on all sides. Remove chicken, dice, and set aside. Add the trifecta of garlic, onions, and peppers to the pot and brown. Add diced ham and sliced smoked sausage. Mix in a can of diced tomatoes and a bay leaf. Add salt and black pepper. Add chicken back in. Simmer. Stir in shrimp. Simmer again for 20 minutes. Add cooked rice and mix together. Garnish with sliced green onion and chopped parsley. Brooke's Christmas Spaghetti You can use any kind of pasta with the sauce.
  • Ground Turkey or Beef
  • Smoked Sausage
  • Pete's Hot Sausage or Andouille Sausage
  • Shrimp
  • Ham
  • Canned Peeled Tomato
  • Onion
  • Garlic
  • Bell Pepper
  • Tomato Sauce
  • Salt
  • Pepper
  • Oregano
  • Tony Chachere Creole Seasoning
  • Better than Bouillon Chicken
  • Olive Oil
Directions: In a large stew pot brown the ground meat. Once cooked through, add the onions, garlic, and bell pepper. Add ham and smoked sausage. *If adding a spicy sausage like Pete's Sausage or andouille, brown those in separate pan and then add to the mixture* Add canned peeled tomato and mash into large pieces. Mix in the tomato sauce. Add a teaspoon of Better than Bouillon Chicken. Season with Oregano, salt, and pepper. Mix all together and simmer. Pour over your choice of pasta.

Previous Episode

Dating can be challenging for anyone at any stage in life, but having IBD and/or other chronic conditions adds another level of difficulty that can be disconcerting. Angela Cohen was diagnosed with Crohn's disease after her intestine perforated. Her long-term relationship ended not long after and she was thrust into the dating world. What she discovered while going on more than a few "first dates" was illuminating not only about how IBD and other autoimmune conditions are perceived by potential partners but also about herself and what she wants to get out of dating, as well as her life goals. Concepts mentioned in this episode: Find Angela Cohen at: Find Amber J Tresca at: "About IBD with Amber Tresca" © Cooney Studio http://cooneystudio.com/

Next Episode

Why is it important to tell our stories? Every person who has IBD is unique and so is their disease journey. You might not think your experience is relevant to others living with IBD or another chronic condition, but it is, in many ways. A story can provide validation and hope while helping put the reality of life with IBD in perspective. Brooke Abbott of The Crazy Creole Mommy Chronicles and IBD Moms and I continue our discussion of how we can support others with IBD through telling our stories and listening to yours. Find Brooke Abbott, The Crazy Creole Mommy Chronicles at: Find IBD Moms at: Find Amber J Tresca at: Additional sound engineering courtesy Mac Cooney, https://www.facebook.com/michaelandrewcooney/ "About IBD with Amber Tresca" © Cooney Studio http://cooneystudio.com/

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