
Colitis Conversations: Approaches to Treatment
About IBD
02/21/22
•34m
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After being diagnosed with a form of IBD, it can be a real challenge to understand that treatment is ongoing. Which might mean taking medications for long periods of time. It also means adding in lifestyle changes such as focusing on nutrition and diet, sleep, exercise, stress reduction, and learning about complimentary treatments that might be helpful.
There are a lot of barriers to getting treatment, though, including cost and access. Some people might not realize that not only can their healthcare team can help with accessing and understanding treatment choices, but that complimentary therapies have a valid place in the management of Crohn's disease and ulcerative colitis.
Dr Badr Al-Bawardy, a gastroenterologist specializing in IBD and Assistant Professor of Medicine at Yale University School of Medicine and Tina Haupert, an ulcerative colitis patient, Certified Nutrition Coach, Functional Diagnostic Nutrition Practitioner, and founder of Carrots 'N' Cake uncover the ways medication and lifestyle changes can meet in the middle to help people with IBD live a better quality of life.
Concepts discussed on this episode include:
- How the Fecal Calprotectin Test Is Used in IBD
- Complementary Medicine with Dr. Badr Al Bawardy (YouTube)
- Causes and Risk Factors of Colon Cancer
- Why IBD Affects Your Sleep
- Yoga for Inflammatory Bowel Disease
- Acupuncture for Ulcerative Colitis (UC)
- Should You Exercise If You Have IBD?
- The IBD Anti-Inflammatory Diet
Find Badr Al-Bawardy, MD on Twitter, Yale Medicine, and LinkedIn.
Find Tina Haupert, FDN-P at Carrots 'N' Cake, Instagram, Facebook, and the Carrots 'N' Cake Podcast.
Find Amber J Tresca at AboutIBD.com, Verywell, Facebook, Twitter, Pinterest, and Instagram.
Credits: Mix and sound design is by Mac Cooney. Theme music, "IBD Dance Party," is from ©Cooney Studio.
Episode transcript and more information at https:/bit.ly/AIBD110
Previous Episode

Colitis Conversations: Treating to Target
February 7, 2022
•44m
Setting goals is an important part of managing IBD. But after controlling symptoms: what other goals do patients have? They can be anything from being able to go up and down the stairs, to cooking a meal, to going back to an exercise program.
Treating to target is a concept that helps in goal-setting. But patients might not be using this method with their clinicians. Dr Neilanjan Nandi, Associate Professor of Clinical Medicine and IBD specialist at the University of Pennsylvania, Perelman School of Medicine and Jacklyn Green, ulcerative colitis patient, writer, and IBDMom, dig deeper into the idea of treat to target from both sides of the equation.
Concepts discussed on this episode include:
- How the Fecal Calprotectin Test Is Used in IBD
- What Is a C-Reactive Protein (CRP) Test?
- Erythrocyte Sedimentation Rate (Sed Rate) Overview
- The Effect of Nicotine on IBD
- A Gutsy Feeling
Find Neilanjan Nandi, MD at FITWITMD.com, Facebook, Instagram, and Twitter.
Find Jacklyn Green at www.jacklynhopes.com, Instagram, and Twitter.
Find Amber J Tresca at AboutIBD.com, Verywell, Facebook, Twitter, Pinterest, and Instagram.
Credits: Mix and sound design is by Mac Cooney. Theme music, "IBD Dance Party," is from ©Cooney Studio.
Episode transcript and more information at https://bit.ly/AIBD109
Next Episode

Colitis Conversations: Shared Decision-Making
March 7, 2022
•37m
Ulcerative colitis and Crohn's disease are complicated. There are choices to make along the treatment journey, which means that patients and their healthcare providers need to work together to find the right path. That's where shared decision-making comes into play.
Healthcare providers can help patients learn about their options but patients need to speak up and help their doctors understand what they want from their treatment options, because it's not always obvious. To better understand shared decision-making in IBD, I speak to Dr Rajeev Jain, a gastroenterologist in private practice in Dallas, Texas and Caitlyn Smith, ulcerative colitis patient and editor at The Mighty.
Concepts discussed on this episode include:
- IBD Parenthood Project
- Shared Decision-making in IBD
- IBD Surgery Shared Decision-Making Toolkit
- Shared Decision-Making: Benefits to Care
- Shared Decision-Making: Being Prepared
- American Gastroenterological Association GI Patient Center
Find Rajeev Jain, MD on Twitter, Texas Digestive Disease Consultants.
Find Caitlyn Smith at The Mighty, Facebook, Twitter, LinkedIn, and Instagram.
Find Amber J Tresca at AboutIBD.com, Verywell, Facebook, Twitter, Pinterest, and Instagram.
Credits: Mix and sound design is by Mac Cooney. Theme music, "IBD Dance Party," is from ©Cooney Studio.
Episode transcript and more information at https:/bit.ly/AIBD111
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