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Top 4 Triathlon Podcasts
Jan 12, 2026
The Best Triathlon Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

199 Episodes
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Avg Length 60mins
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Latest Episode 4 days ago
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352 Episodes
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Avg Length 50mins
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Latest Episode 4 days ago
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259 Episodes
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Avg Length 95mins
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Latest Episode 6 days ago
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Runners are the best storytellers. On The Runs podcast features running narratives from the
best of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, the
conversation is engaging, funny, and enlightening. Guest stories range from struggles to
outstanding achievements and everything in between ... including “Code Brown” tales. “Code
Brown” situations are not what you might think. Guests share awkward & unique circumstances
they have found themselves in throughout their journey.
The crosstalk between hosts Eric and Erika is natural and entertaining.
Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviews
along with the bantering between themselves. Their conversations come across as fireside chats
amongst friends leaving you feeling like you were there.
On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.

922 Episodes
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Avg Length 12mins
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Latest Episode 8 days ago
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Triathlon Podcasts
Welcome to the exciting world of triathlon podcasts! If you're a triathlete or simply have an interest in the sport, then you've come to the right place. Triathlon podcasts offer a unique perspective on the world of triathlon, providing tips, training strategies, and inspiring stories to help triathletes improve their performance and achieve their goals. Triathlon is a challenging and demanding sport that requires a high level of fitness, skill, and mental toughness. And with the rise of triathlon podcasts, triathletes now have access to a wide range of informative and entertaining content, covering everything from training and nutrition, to gear and race tactics.
Top 100 Triathlon Podcasts
Our listeners have taken the liberty of rating the top triathlon podcasts for you. Whether you're a seasoned triathlete or just starting out, triathlon podcasts offer a wealth of information and inspiration to help you take your triathlon game to the next level. So put on your headphones, tune in to your favorite triathlon podcast, and get ready to swim, bike, and run your way to success!
What's the best triathlon podcast now in 2025?
Goodpods aggregates the best triathlon podcasts people are choosing to right now. From triathlon-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated triathlon podcasts in 2025 according to the Goodpods list. Explore our popular categories like Sports Podcasts, Sports Medicine Podcasts, and Swimming Podcasts.
Frequently Asked Questions About Triathlon Podcasts
What is a triathlon podcast, and why should I listen to it?
A triathlon podcast is an audio program that delves into discussions, insights, and news related to the sport of triathlon. Covering various aspects such as training techniques, race strategies, athlete interviews, and gear reviews, these podcasts offer a comprehensive look into the world of triathlons. Listening to triathlon podcasts can provide you with valuable training tips, expert advice, and inspiring stories, making it an excellent resource for both beginners and seasoned triathletes.
How can triathlon podcasts benefit me as a triathlon enthusiast?
Triathlon podcasts offer several benefits to those passionate about the sport. They provide a platform for in-depth discussions on training methodologies, nutrition, mental resilience, and race experiences. By tuning in, you can stay updated on the latest trends, gear advancements, and expert insights within the triathlon community. These podcasts often feature interviews with experienced athletes, coaches, and professionals, offering valuable perspectives that can enhance your own triathlon journey.
Which are some popular triathlon podcasts that I should check out?
For triathlon enthusiasts, there are several highly regarded podcasts to explore. Some recommended ones include "Triathlon Taren Podcast," "The Triathlon Show," "The Rich Roll Podcast," and "That Triathlon Show." Each of these podcasts provides a mix of expert interviews, training advice, and engaging content tailored to the interests of triathletes.
Can triathlon podcasts help me improve my performance and knowledge about the sport?
Absolutely! Triathlon podcasts serve as an invaluable resource for improving your performance and expanding your knowledge of the sport. They cover a wide range of topics, including training plans, race strategies, recovery techniques, and the mental aspects of triathlon. Regularly listening to these podcasts allows you to glean insights from experienced athletes and experts, helping you refine your approach to training and racing in the dynamic world of triathlons.
Check out these Triathlon Podcasts

407 Episodes
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Avg Length 34mins
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Latest Episode 9 hours ago
MainAthlet ist der Podcast für alle, die Leichtathletik lieben – und für alle, die ihre Leistungsfähigkeit verbessern wollen. Die Hosts Benjamin Brömme und Linn Kleine sprechen mit aktuellen Stars, Legenden, Trainer:innen und Expert:innen über Training, Regeneration, Ernährung, Mindset, Krafttraining, Biomechanik, Leistungsdiagnostikund Wettkampfvorbereitung. Dazu gibt’s Analysen zu Welt- & Europameisterschaften, Diamond League und nationalen Highlights – verständlich, fundiert und nah dran.
Zu Gast waren u. a. Gesa Krause, Gina Lückenkemper, Niklas Kaul, Leo Neugebauer, Malaika Mihambo, Alica Schmidt, Thomas Röhler, Dr. Tobias Alt, Kai Kazmirek, Lisa Mayer, Justin Gatlin, Auto Boldon, Owen Ansah, Julian Weber, Wolfgang Unsöld, Wolfgang Heinig, Christina Hering, Alexandra Wester, Andreas Behm, Lisa Oed, Thea Heim, Katharina Steinruck u. v. m.
Egal ob Sprint, Mittel-/Langstrecke, Sprung, Wurf, Mehrkampf – hier bekommst du Insights, die dich im Training und Alltag weiterbringen: von VO2max & Laktat über Ernährungs-Strategien bis mentaler Stärke.
MainAthlet – mehr Leistung, mehr Verständnis, mehr Leichtathletik.
Hosted on Acast. See acast.com/privacy for more information.

139 Episodes
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Avg Length 50mins
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Latest Episode 4 days ago
Hosted on Acast. See acast.com/privacy for more information.

509 Episodes
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Avg Length 71mins
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Latest Episode 2 days ago

200 Episodes
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Avg Length 40mins
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Latest Episode 3 years ago

25 Episodes
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00Latest Episode 11 years ago

87 Episodes
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Avg Length 39mins
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174 Episodes
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Avg Length 57mins
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Latest Episode 6 days ago

27 Episodes
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Avg Length 48mins
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Latest Episode 3 years ago

91 Episodes
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Avg Length 73mins
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Latest Episode 2 months ago
Head Start is a podcast for race directors and anyone involved in the business of putting on races.
It doesn't matter where you're based or how many years experience you have or whether you're putting on a running race, a triathlon, an obstacle race or whatever. If you’ve got an interest in planning, organizing and growing endurance events, this is the podcast for you.
The focus of the podcast is twofold:
1) we bring you the latest and coolest innovations hitting the mass-participation endurance events industry, and
2) we bring you tips and actionable advice from industry experts to help you improve your race - one episode at a time.
Head Start is produced by RaceDirectorsHQ.com, an online resource platform and community network for race directors and race management professionals.

110 Episodes
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Avg Length 65mins
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Latest Episode 17 days ago
515: The Ultra Podcast invites you inside the world of the 515km Ultraman distance. Hosted by Larry Ryan, we go beyond the race results to explore the lives of the remarkable athletes who make up the global Ultra family.
Whether you are an Ironman with aspirations for the 515km distance, a seasoned veteran of Ultratriathlon, or simply looking for inspiring stories to fill your training hours, this show is for you. Join us for deep-dive conversations, epic stories, and practical takeaways for your own bucket list.
For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com
If you like what you hear on the podcast and want to support more content, consider visiting my BUY ME A COFFEE page to show your appreciation :
https://buymeacoffee.com/larryryan

44 Episodes
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Avg Length 23mins
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Latest Episode 5 years ago

126 Episodes
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Avg Length 29mins
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Latest Episode 3 days ago
Find Your Edge is an empowering, science-driven podcast helping endurance athletes and active people train smarter, fuel better, and live longer, healthier lives. Hosted by Chris Newport, MS, RDN, CISSN—sports dietitian, coach, and founder of The Endurance Edge—each episode delivers clarity, practical strategies, and inspiration so you can optimize performance, prevent burnout, and feel your best on and off the race course.
If you’re overwhelmed by conflicting nutrition advice, struggling with GI issues, or confused about hydration, training metrics, mental training and supplements, this podcast meets you where you are—with no-fluff insights, relatable stories, and field-tested methods.
Whether you’re training for triathlon, running events, or seeking longevity through personalized nutrition, every episode helps you feel informed, confident, and in control of your health and performance.
With two decades of experience and hundreds of athletes coached and tested, Chris pulls back the curtain on what actually works—offering grounded, science-backed guidance you can apply right away.
What you’ll hear:
-->Hydration and fueling tips that reduce GI distress and enhance performance
-->Personalized strategies using metabolic, genetic, and performance data to help you train smarter
-->Athlete stories, expert interviews, and practical breakdowns of trending and timeless topics in endurance sports
-->Longevity-focused nutrition and lifestyle strategies to keep you strong for years to come
If you’re asking questions like:
--> “How do I train and eat to support both performance and longevity?”
--> “How do I fuel without bonking or GI issues?”
--> “What should I eat to support my health while achieving my fitness goals?”
--> “What supplements do I really need, and which are a waste?”
...then you’re in the right place.
This is the podcast for when you’re ready to train with intention, eat with confidence, and unlock your competitive edge—while building a lifetime of vibrant health and performance.
Tune in weekly and take the next step toward your strongest self.

9 Episodes
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Avg Length 20mins
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Latest Episode 3 years ago

58 Episodes
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Avg Length 43mins
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Latest Episode 13 days ago
Celebrating New England's thriving endurance sports culture.
Our mission is to passionately showcase and celebrate the vibrant endurance sports culture thriving in New England. Through engaging conversations, local endurance athlete (Art Trapotsis) embarks on a journey to uncover the essence of the region's clubs, group rides, cherished routes, legendary races, and the devoted community of athletes who proudly call New England home.
From the exhilarating realms of road cycling to the rugged trails of mountain biking, from triathlons to ultramarathons, from open-water swimming to collegiate rowing, this podcast is a tribute to the challenges, victories, and compelling narratives that shape the endurance sports landscape in this distinctive part of the United States.
With a commitment to fostering connections, providing valuable insights, and igniting inspiration, we strive to unite, inform, and empower the New England endurance community.

108 Episodes
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Avg Length 58mins
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Latest Episode 2 years ago

70 Episodes
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Avg Length 95mins
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Latest Episode 13 days ago
Pour celles et ceux qui souhaitent dépasser leurs limites et devenir Finisher de l'épreuve de leurs rêves.
Tout le monde à la capacité de se sentir mieux et de vivre ses rêves.Je veux vous aider à y parvenir.
Je n'ai jamais eu une grande estime de moi et pourtant...
Cela ne m'a pas empêché de vivre des choses extra ordinaires dans le sport... jusqu'à battre le record mondial de l'épreuve la plus dure au monde : l'Enduroman.
Avec mes invités, je vous partage les expériences et les moments de vie qui nous ont permis de dépasser nos limites.
On vous livre tous nos secrets en matière de :
- Alimentation et nutrition sportive
- Pratique sportive et entrainements
- Sommeil et récupération
- Relaxation et méditations
- Les bonnes personnes pour réussir
📑 Envie de recevoir la newsletter avec un max. de contenu pour devenir Finisher :
https://www.cyril-blanchard.com/podcast-objectif-finisher
🎁 Découvrir la masterclass offerte pour t'aider à dépasser toutes tes limites :
https://www.cyril-blanchard.com/accueilobjectiffinisher
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

138 Episodes
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Avg Length 50mins
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Latest Episode 1 month ago

12 Episodes
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Avg Length 36mins
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Latest Episode 3 years ago
De la course à pied aux sports d'endurance, découvrez comment vous entraîner plus intelligemment et intuitivement, pour un max de plaisir, de performance, et de santé !
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

8 Episodes
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Avg Length 43mins
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Latest Episode 5 years ago
Hosted on Acast. See acast.com/privacy for more information.

48 Episodes
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Avg Length 53mins
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Latest Episode 1 month ago
Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan, two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game.

520 Episodes
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Avg Length 16mins
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Latest Episode 7 days ago

176 Episodes
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Avg Length 53mins
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Latest Episode 1 month ago
Endurance Innovation examines the technology, science, and engineering shaping modern endurance sport. Each episode features a focused conversation with researchers, coaches, and industry practitioners working in areas such as cycling aerodynamics, triathlon equipment, performance modeling, training science, biomechanics, and data analysis.
Rather than speculation or trend-driven commentary, the show emphasizes evidence-based methods and practical applications for athletes and coaches across cycling, triathlon, and other long-course disciplines. Topics include aerodynamic testing, cooling, running and cycling performance, endurance nutrition, training strategies, and the tools that support both high-performance and age-group athletes.
New episodes are released periodically.

297 Episodes
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Avg Length 62mins
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Latest Episode 2 days ago
The Grit2Greatness Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and fellow athletes.

17 Episodes
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Avg Length 31mins
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Latest Episode 2 years ago
Forezian Sport Show, le podcast forezien dédié aux sports et aux sportifs !
Entrevues avec des sportifs locaux et flash-backs sur les événements sportifs ligériens.
Où nous contacter : foreziansportshow@gmail.com
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

77 Episodes
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00Latest Episode 5 years ago

86 Episodes
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Avg Length 62mins
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Latest Episode 1 month ago

58 Episodes
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Avg Length 67mins
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Latest Episode 3 days ago
Sometimes endurance sports can be overwhelming and confusing. Understanding the nuances of training and how to stay healthy and making progress can leave you scratching your head sometimes. On top of all that, knowing how to fuel for performance and overall fitness increases the complexity of the sport even more. The Endurance Athlete Journey podcast is your guiding light on the path to success in your endurance sports journey.
16 Episodes
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Avg Length 50mins
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Latest Episode 9 years ago

30 Episodes
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Avg Length 21mins
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Latest Episode 2 months ago
Hosted on Acast. See acast.com/privacy for more information.

112 Episodes
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Avg Length 74mins
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Latest Episode 3 years ago

43 Episodes
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Avg Length 24mins
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Latest Episode 4 days ago
Triathlon Stories. Past. Present. Future.

20 Episodes
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Avg Length 73mins
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Latest Episode 9 years ago

204 Episodes
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Avg Length 41mins
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Latest Episode 4 days ago
ROCKET SCIENCE ist der wöchentliche Podcast für Health und Performance.
Dr. med. Golo Röhrken zeigt Dir, wie Du Wissenschaft, Training, Nervensystem, Erholung und Alltag so miteinander verbindest, dass nachhaltige Leistungsfähigkeit entsteht – körperlich und mental.
Hier bekommst Du klare Strategien, Tipps, Meinungen und Perspektiven auf Training, Umfeld, und deine persönliche Entwicklung.

14 Episodes
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Avg Length 41mins
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Latest Episode 4 years ago
Hosted on Acast. See acast.com/privacy for more information.

96 Episodes
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Avg Length 63mins
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Latest Episode 3 days ago
Niki and Gareth bring you the fastest podcast on the internet.
Exploring the unasked questions of the World of running and other endurance sports. What's the worst that can happen?
Hosted on Acast. See acast.com/privacy for more information.

98 Episodes
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Avg Length 52mins
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Latest Episode 3 years ago

24 Episodes
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Avg Length 57mins
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Latest Episode 2 years ago

42 Episodes
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Avg Length 39mins
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Latest Episode 2 months ago

266 Episodes
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Avg Length 58mins
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Latest Episode 4 days ago
Pro Tri News is the only podcast covering up-to-the-minute professional triathlon news, along with pre-race predictions and race recaps. PTN is the trusted source and insider’s line for professionals and amateurs alike. PTN has earned a reputation for compelling race reviews, punditry, humor, and inside analytics. -Kyle Glass, a racer, coach, announcer, and race director, shares extensive knowledge and research, as the sport’s biggest fan.-Talbot Cox, a photographer, videographer, and content creator to the pros, brings inside information directly from athletes.-Pat Lemiuex intimately understands companies and athletes through his work as an athlete agent. As husband to Olympic and World Champion, Gwen Jorgensen, he’s well versed in the politics of sport.-Mark Matthews, a long course and European expert, brings wit and balance.-

170 Episodes
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Avg Length 76mins
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Latest Episode 3 days ago

12 Episodes
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Avg Length 43mins
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Latest Episode 2 days ago

113 Episodes
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Avg Length 23mins
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Latest Episode 4 days ago
The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business:
- time management
- marketing
- mindset
- growing your community of engaged athletes
Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family.
Endurance coaching is already your dream job - let’s make it a full time reality!

95 Episodes
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Avg Length 68mins
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Latest Episode 1 year ago
Pro triathlete and cyclist Amy Henderson, stay at home mom and amateur triathlete Aly Wilson, and working mom and amateur triathlete Jen Gottschalk get together every week to discuss what's been going on in their lives as moms and athletes. Each episode has a main topic covering everything from training during pregnancy (and postpartum) to learning how to navigate the world of sport and parenthood. Join them every Friday for some truly honest conversation about the challenges they have (and are) facing as parents to young children who are also trying to maintain successful athletic careers.

88 Episodes
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Avg Length 34mins
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Latest Episode 7 months ago
Tune in as I share my life as a professional triathlete, and engaging in entertaining, educational and empowering conversations with those I meet along the way.

28 Episodes
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Avg Length 50mins
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Latest Episode 3 months ago

269 Episodes
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Avg Length 59mins
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Latest Episode 5 days ago