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The best podcasts for Mental Health & Connection
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Who am I?
I'm MommaFoxFire, my pronouns are she/her, and I am a single mom, mental health advocate, full-time proposal manager in the AEC industry, podcast/live show host, content creator and variety gamer. I've had many ups and downs in life, which led me to raising awareness about mental health topics as an advocate. In my "down time" I run a live show called Even Tacos Fall Apart, a mental health-focused talk show and podcast, along with the FoxFam community and social media that has been built up around ETFA. My goal is to build a space where folks can share information, stories, resources and laughs. I put in the work to open up conversations and provide our community members and podcast guests the grace and space to work through and own their own shit in their own time. I have dealt with depression (PPD & MDD), anxiety, and C-PTSD from an emotionally abusive marriage. I also believe that if the stigma around mental health were minimized or eliminated altogether that my grandfather, who went missing in 2017 and either died to suicide or was murdered, would still be alive today. Now I do my best to encourage honesty and provide emotionally functional support as I raise my two kids as a single mom! I have a 10 year old who has Tourette Syndrome and a 17 year old who is transgender and struggles with anxiety, and living in Texas we just do our best to get by with all the politics and real dangers that come along with being different these days.
My Show
What is my podcast about and/or how does it relate to the playlist topic you chose?
ETFA is all about Mental Health, community and connection in a real, raw, adult way.
What is my podcast playlist about?
This playlist is meant to be a beacon - as you listen to the WIDE variety of topics featured across these podcasts, let it fill you with the feeling of connection. You are not alone. Your struggles ARE unique to you, but others have been through their own shit and come out the other side. So this playlist is about healing inside and connecting outside of yourself.
1. Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Why this podcast?
Terry is SUCH a light in the darkness, and her podcast shows that with EVERY episode! Depression is the main topic, but the conversations go so much deeper.
Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Recovery.com
Play first episode
Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.
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1 Comment
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Explore this Podcast
How many episodes does Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health have?
Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health currently has 529 episodes available.
What topics does Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health cover?
The podcast is about Health & Fitness, Mental Health Podcast, Mental Health and Podcasts.
What is the average episode length on Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health?
The average episode length on Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health is 19 minutes.
How often are episodes of Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health released?
Episodes of Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health are typically released every 7 days.
When was the first episode of Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health?
The first episode of Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health was released on Feb 22, 2017.
2. The Courageous Inner Beast
Why this podcast?
Tina is a fun, down to earth podcast host, and she covers stories of folks who have been to hell and back!
The Courageous Inner Beast
Tina O Hoang
Play first episode
The Courageous Inner Beast podcast is a storytelling platform where you can say ”F*ck it!” and do it anyways. Here on this podcast, you will hear stories from me along with many women who will share our story of when we took the first courageous step into the life we want! All I want is to inspire you to fight like hell for yourself! To embrace any hardship and heartfelt moments along the way. Yeah, sometimes you wanna scream and want to get out of feeling paralyzed and scared! You may even feel like you don’t have permission to do it. But...it’s time to START now. You got this. We got this together. Let’s do this and say ”F*CK IT!” New episodes come out every Tuesday, starting May 9th.
1 Listener
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How many episodes does The Courageous Inner Beast have?
The Courageous Inner Beast currently has 151 episodes available.
What topics does The Courageous Inner Beast cover?
The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.
What is the average episode length on The Courageous Inner Beast?
The average episode length on The Courageous Inner Beast is 25 minutes.
How often are episodes of The Courageous Inner Beast released?
Episodes of The Courageous Inner Beast are typically released every 7 days.
When was the first episode of The Courageous Inner Beast?
The first episode of The Courageous Inner Beast was released on Apr 11, 2023.
3. Mitzi Let’s Think About It.
Why this podcast?
Mitzi tackles the tough topics and leaves you with some hope in your heart. She really digs into the conversation to help you THINK about it!
Mitzi Let’s Think About It.
Mitzi Ocasio
Play first episode
Our podcast is a treasure trove of topics that matter to you. We feature a wide variety of subjects; each explored in depth with the help of guests from all over the world, each with their unique backgrounds and perspectives. Join us as we think together, exploring topics in ways you may not have considered before. Our podcast is an interactive journey of discovery, and we invite you to be a part of it. Check out Mitzithinkinc.com for more topics to ponder!
1 Listener
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How many episodes does Mitzi Let’s Think About It. have?
Mitzi Let’s Think About It. currently has 554 episodes available.
What topics does Mitzi Let’s Think About It. cover?
The podcast is about Society & Culture, Personal Journals, Podcasts, Self-Improvement and Education.
What is the average episode length on Mitzi Let’s Think About It.?
The average episode length on Mitzi Let’s Think About It. is 21 minutes.
How often are episodes of Mitzi Let’s Think About It. released?
Episodes of Mitzi Let’s Think About It. are typically released every 3 days.
When was the first episode of Mitzi Let’s Think About It.?
The first episode of Mitzi Let’s Think About It. was released on Nov 29, 2020.
4. Idiot Mystic
Why this podcast?
Haider makes connections like you WOULD NOT BELIEVE in this show, and the episodes cover a VARIETY of things - buckle up for a wild ride every time!
Idiot Mystic
Idiot Mystic
Play first episode
We make stuff about things you might want to consider. After you consider them you may want to talk to us on Discord. https://discord.gg/vWTZKfZqKX
Explore this Podcast
How many episodes does Idiot Mystic have?
Idiot Mystic currently has 236 episodes available.
What topics does Idiot Mystic cover?
The podcast is about Spirituality, Religion & Spirituality and Podcasts.
What is the average episode length on Idiot Mystic?
The average episode length on Idiot Mystic is 67 minutes.
How often are episodes of Idiot Mystic released?
Episodes of Idiot Mystic are typically released every 2 days, 3 hours.
When was the first episode of Idiot Mystic?
The first episode of Idiot Mystic was released on Aug 23, 2022.
5. The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery
Why this podcast?
Terraine feels like that friend you can go to lunch with and just spend 3 hours in a blink talking to - he opens up his guests through genuine conversation by bringing curiosity to his guests!
Play first episode
Let's talk about mental health, trauma, and relationships! We go Behind The Shades on these topics. Mental health, trauma, and relationships are deeply connected. Learn how past wounds shape behavior, communication, and attachment—and discover tools to heal, build healthier connections, and strengthen emotional well-being. *** VIDEOS ARE UPLOADED MONDAY-FRIDAY at 8:00pm EST *** This is the place where we speak about personal pain & trauma and how to turn it into success. We share each other's journey so that it will inspire you to create your own success.
Explore this Podcast
How many episodes does The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery have?
The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery currently has 1027 episodes available.
What topics does The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery cover?
The podcast is about Society & Culture, Podcasts and Relationships.
What is the average episode length on The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery?
The average episode length on The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery is 25 minutes.
How often are episodes of The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery released?
Episodes of The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery are typically released every day.
When was the first episode of The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery?
The first episode of The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery was released on Sep 26, 2020.
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