The best podcasts for Christian women recovering from trauma
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Who am I?
I'm passionate about creating spaces where women can be honest about their stories and discover that healing is possible. As a Christian woman, I've come to believe that we all carry wounds in one way or another, and I've learned that healing isn't something we're meant to pursue alone. Some of the greatest encouragement I've found has come from listening to other women courageously share their own journeys of pain, redemption, and the faithfulness of God. That's why I wanted to create this playlist. I know there are women quietly carrying the weight of trauma, wondering if anyone truly understands what they're going through or if healing is even possible. My hope is to connect them with podcasts that offer more than encouragement, they offer compassionate conversations, practical wisdom, and real stories of women who have walked through difficult seasons and discovered that Jesus meets us in our brokenness. I believe our stories have the power to bring hope to someone else's journey. If this playlist helps even one woman feel less alone and gives her the courage to take her next step toward healing, then it's worth sharing. I chose this topic because I know how isolating trauma can feel and how easy it is to believe you'll never fully heal. While everyone's story is different, I've learned that healing often begins when we're willing to be honest about our pain and invite God, and trusted people, into it. Over the years, I've intentionally sought out books, podcasts, and conversations that have helped me better understand trauma, emotional healing, and the way God gently restores what's been broken. Hearing other women share their stories with courage has reminded me that healing isn't about erasing the past; it's about discovering that our wounds don't have the final word. I created this list because I want other women to find those same kinds of voices. These podcasts approach trauma with compassion, wisdom, and hope, offering a place where women can feel seen, understood, and encouraged. My hope is that every listener walks away knowing they're not alone, their story matters, and healing is possible, one step at a time.
What is my podcast playlist about?
This playlist is a collection of podcasts for Christian women who are recovering from trauma and longing to experience hope, healing, and the restoring love of Jesus. Each podcast was chosen because it approaches difficult topics with compassion, honesty, and grace, creating space for conversations that are both biblically grounded and emotionally healthy. You'll hear vulnerable stories from women who have experienced trauma, abuse, grief, loss, and other painful life experiences, alongside conversations with counselors, authors, and ministry leaders who offer practical tools for healing. Rather than offering quick fixes, these podcasts acknowledge that healing is a journey and remind listeners that God meets us in our deepest wounds with compassion and hope. If you're looking for authentic conversations that help you feel seen, understood, and encouraged, this playlist is for you. My hope is that every episode reminds you that your past doesn't define you, your story isn't over, and healing is possible through the faithful presence of Jesus.
1. The Collide Podcast
Why this podcast?
The Collide Podcast is my top pick because it creates a safe space for women to share their stories with honesty, vulnerability, and hope. Host Willow Weston is as real as they come, leading every conversation with curiosity, compassion, and authenticity. Through powerful interviews with everyday women, counselors, authors, and ministry leaders, listeners are reminded that healing is possible and that Jesus faithfully meets us in our deepest wounds. Every episode feels like sitting down with a trusted friend who reminds you that you're not alone.

The Collide Podcast
Willow Weston
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Welcome to the Collide Podcast, where author, speaker, and Collide Founder Willow Weston shares inspiring conversations with people who have experienced life-changing collisions with Jesus. Each week, Willow sits down with leaders, counselors, pastors, entrepreneurs, artists, authors, moms, and everyday heroes to explore the real stories of faith, healing, purpose, and transformation. Through honest and vulnerable conversations, guests share how God has met them in the middle of life's challenges, heartbreaks, victories, and unexpected moments. Whether you're navigating a difficult season, seeking deeper faith, or simply looking for encouragement, you'll find hope, wisdom, and practical inspiration for your own journey. Our prayer is that every episode reminds you that God meets you right where you are and is doing something beautiful in your story. Follow Collide at wecollide.net Connect with Willow at willowweston.com
2 Listeners
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How many episodes does The Collide Podcast have?
The Collide Podcast currently has 387 episodes available.
What topics does The Collide Podcast cover?
The podcast is about Health & Fitness, Christianity, Mental Health, Religion & Spirituality and Podcasts.
What is the average episode length on The Collide Podcast?
The average episode length on The Collide Podcast is 44 minutes.
How often are episodes of The Collide Podcast released?
Episodes of The Collide Podcast are typically released every 7 days.
When was the first episode of The Collide Podcast?
The first episode of The Collide Podcast was released on Oct 31, 2018.
2. The Nothing Is Wasted Podcast
Why this podcast?
Davey Blackburn understands suffering firsthand, and that compassion comes through in every conversation. This podcast explores how God can redeem even our hardest seasons, offering hope without minimizing pain. It's one of the most encouraging reminders that our brokenness is never beyond God's ability to restore.

The Nothing Is Wasted Podcast
That Sounds Fun Network
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The Nothing is Wasted podcast explores the deep impact of trauma, loss, grief, and tragedy, while providing listeners with the hope and healing of Jesus. Born from Host Davey Blackburn’s own story of trauma and grief after the tragic loss of his wife Amanda and unborn child during a home invasion, this show features powerful stories of resilience and faith and practical tools to navigate pain and heartache. Listen each week for encouragement and insight as guests share how they’ve found that even in life’s darkest, most tragic moments, pain can lead to purpose and with God–nothing is wasted.

2 Listeners
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How many episodes does The Nothing Is Wasted Podcast have?
The Nothing Is Wasted Podcast currently has 467 episodes available.
What topics does The Nothing Is Wasted Podcast cover?
The podcast is about Christianity, Religion & Spirituality and Podcasts.
What is the average episode length on The Nothing Is Wasted Podcast?
The average episode length on The Nothing Is Wasted Podcast is 71 minutes.
How often are episodes of The Nothing Is Wasted Podcast released?
Episodes of The Nothing Is Wasted Podcast are typically released every 7 days.
When was the first episode of The Nothing Is Wasted Podcast?
The first episode of The Nothing Is Wasted Podcast was released on May 25, 2017.
3. Therapy and Theology
Why this podcast?
This podcast beautifully blends biblical truth with counseling wisdom. Lysa and Jim help listeners understand trauma, emotional wounds, boundaries, and healthy relationships while offering practical tools for healing. It's thoughtful, compassionate, and deeply rooted in God's desire to restore us.

Therapy and Theology
Lysa TerKeurst
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Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way.
4 Listeners
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How many episodes does Therapy and Theology have?
Therapy and Theology currently has 98 episodes available.
What topics does Therapy and Theology cover?
The podcast is about Health & Fitness, Christianity, Theology, Mental Health, Religion & Spirituality, Therapy and Podcasts.
What is the average episode length on Therapy and Theology?
The average episode length on Therapy and Theology is 31 minutes.
How often are episodes of Therapy and Theology released?
Episodes of Therapy and Theology are typically released every 7 days.
When was the first episode of Therapy and Theology?
The first episode of Therapy and Theology was released on Aug 25, 2022.
4. The Place We Find Ourselves
Why this podcast?
This podcast takes a thoughtful, trauma-informed approach to emotional healing. Adam Young explores how past experiences shape our present relationships and helps listeners understand the connection between trauma, attachment, and faith. His conversations are insightful, compassionate, and incredibly helpful for anyone wanting to better understand their healing journey.

The Place We Find Ourselves
Adam Young | LCSW, MDiv
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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trauma and abuse. Drawing from the work of neuroscientists such as Allan Schore, Dan Siegel, and Bessel van der Kolk, as well as psychologist Dan Allender, this podcast will equip and inspire you to engage your own stories of harm in deep, transformative ways.

2 Listeners
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How many episodes does The Place We Find Ourselves have?
The Place We Find Ourselves currently has 174 episodes available.
What topics does The Place We Find Ourselves cover?
The podcast is about Health & Fitness, Christianity, Mental Health, Religion & Spirituality and Podcasts.
What is the average episode length on The Place We Find Ourselves?
The average episode length on The Place We Find Ourselves is 36 minutes.
How often are episodes of The Place We Find Ourselves released?
Episodes of The Place We Find Ourselves are typically released every 14 days.
When was the first episode of The Place We Find Ourselves?
The first episode of The Place We Find Ourselves was released on Mar 24, 2018.
5. Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health
Why this podcast?
Surrender to Heal is a beautiful reminder that healing begins when we surrender our pain to God instead of trying to carry it on our own. Melanie Chavez has a compassionate, authentic style that invites women to slow down, be honest about their wounds, and trust God's healing process. Her conversations are rooted in Scripture while addressing the real emotional struggles so many women face. I love that this podcast encourages listeners to embrace healing with grace rather than striving for perfection. Every episode points back to the truth that God is near to the brokenhearted and faithfully restores what has been wounded. It's an encouraging resource for any woman who longs to experience greater freedom, wholeness, and hope through Christ.

Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health
Melanie Chavez- B.S. Ed., Certified Trauma Coach
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Surrender to Heal is a podcast for Christian women healing trauma and anxiety by combining faith-based mental health tools, nervous system regulation, and biblical wisdom—helping you surrender control, renew your mind, and experience lasting peace and emotional restoration through God. Subscribe to the show and take your next step toward healing as you learn to rest in God’s presence and trust Him with your whole heart.!
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How many episodes does Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health have?
Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health currently has 215 episodes available.
What topics does Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health cover?
The podcast is about Health & Fitness, Christianity, Mental Health, Religion & Spirituality and Podcasts.
What is the average episode length on Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health?
The average episode length on Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health is 24 minutes.
How often are episodes of Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health released?
Episodes of Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health are typically released every 6 days, 22 hours.
When was the first episode of Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health?
The first episode of Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health was released on Jan 30, 2021.
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